CranioSacral therapy (CST) aims to improve the functioning of the central nervous system and assist the body in its natural healing process by locating and releasing restrictions in the craniosacral system (The membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.)

 

CST is performed while the client is fully clothed and uses a very light touch–about the weight of a nickel.  The work is generally seen as very soothing and relaxing.  Some clients report that the sensation is very subtle, but for others it can feel very big.  Many clients report falling asleep, or being in a sort of twilight state. 

 

Because of the work's focus on the  nervous system, rather than soft tissue, it can be especially effective for treating stress and anxiety related issues.  Many clients also report relief from chronic back pain and headaches.

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CranioSacral Therapy sessions can be scheduled with Jessica LaGarde.  

 

60 minutes $110

75 minutes $130

90 minutes $150